Vantage Point Psychological Services
A different perspective can change everything.
Evidence-based psychological therapy for individuals, couples and families. Helping you navigate life’s challenges with clarity, compassion and confidence.
How Can We Help?
Whatever you’re experiencing, you don’t have to face it alone
Psychological difficulties can affect anyone, at any stage of life. We offer specialist support across a range of areas.
Anxiety & Overthinking
Persistent worry, racing thoughts, or feeling on edge that interferes with daily life.
Low Mood & Depression
Feeling flat, hopeless, or disconnected from the things that once brought meaning.
Trauma & Difficult Experiences
Past events that continue to affect how you feel, think, or relate to others.
Stress & Burnout
Overwhelming pressure from work, life, or caregiving that leaves you depleted.
Relationships
Difficulties in communication, trust, intimacy, or navigating conflict with those you love.
Emotional Regulation
Struggling to manage intense emotions, anger, or emotional responses that feel out of proportion.
Choose Your Path
Therapeutic support tailored to you
About Vantage Point
Seeing things differently
Vantage Point Psychological Services was founded on the belief that a shift in perspective can be the beginning of meaningful change. We offer evidence-based psychological therapy that is grounded in compassion, shaped by experience, and tailored to each individual.
Whether you are navigating a specific difficulty or seeking a deeper understanding of yourself and your relationships, we provide a safe, confidential space where you can explore, reflect, and grow.
Learn more about our approach
The Process
How therapy works
Starting therapy can feel like a big step. Here’s what to expect.
Get in Touch
Reach out via our contact form, email, or telephone. We will respond within one working day.
Initial Consultation
A free 30-minute conversation to understand your needs and explore how we can help.
Develop Understanding
Together, we build a shared understanding of your difficulties and agree a therapeutic approach.
Begin Therapy
Engage in regular sessions at a pace that feels right for you, with ongoing review and support.
Specialist Service
Christian Psychological Therapy
For those who hold a Christian faith, we offer a unique therapeutic space where evidence-based psychological therapy can sit alongside spiritual reflection and exploration.
This is not pastoral counselling. It is professional psychological therapy delivered by a Chartered Psychologist with over 14 years of experience in both clinical practice and pastoral support.
Learn MoreYour Psychologist
Dr Obi Aja
DPsych, MSc, CPsychol, BSc, PGDip
Dr Obioma Aja is a Chartered Psychologist and EMDR therapist, registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).
With extensive clinical experience across NHS community mental health teams, HMP prisons, MIND services, substance misuse, cancer support, and in-patient settings, Dr Aja brings a breadth of understanding to her therapeutic work.
Our Approaches
Therapeutic models we draw upon
We integrate a range of evidence-based therapeutic models, tailoring our approach to suit your individual needs.
CBT
Cognitive Behavioural Therapy
EMDR
Eye Movement Desensitisation & Reprocessing
MBT
Mentalisation-Based Treatment
DBT
Dialectical Behaviour Therapy
Relational
Relational Psychotherapeutic Models
Transdiagnostic
Transdiagnostic Approaches
Common Questions
Frequently asked questions
Ready to take the first step?
Book a free 30-minute initial consultation to explore how we can support you.
Book a Consultation